Calories in Potatoes - Boiled, cooked in skin, flesh, with salt

Nutrition Facts

Potatoes - Boiled, cooked in skin, flesh, with salt

Calories 234 Sodium 452 mg
Total Fat 6 g Potassium 0 mg
Saturated 3 g Total Carbs 34 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 2 g
Trans 0 g Protein 11 g
Cholesterol 12 mg    
Vitamin A 8% Calcium 3%
Vitamin C 16% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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