Calories in Potatoes, baked, flesh and skin, with salt

Nutrition Facts

Potatoes, baked, flesh and skin, with salt

Calories 302 Sodium 656 mg
Total Fat 3 g Potassium 899 mg
Saturated 0 g Total Carbs 36 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 16 g
Trans 0 g Protein 35 g
Cholesterol 67 mg    
Vitamin A 116% Calcium 12%
Vitamin C 373% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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