Calories in Potatoes - Baked, flesh and skin, with salt

Nutrition Facts

Potatoes - Baked, flesh and skin, with salt

Calories 1,256 Sodium 748 mg
Total Fat 31 g Potassium 4,045 mg
Saturated 7 g Total Carbs 200 g
Polyunsaturated 6 g Dietary Fiber 36 g
Monounsaturated 12 g Sugars 78 g
Trans 0 g Protein 48 g
Cholesterol 15 mg    
Vitamin A 284% Calcium 395%
Vitamin C 299% Iron 69%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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