Calories in Potato - Flesh and skin, raw

Nutrition Facts

Potato - Flesh and skin, raw

Calories 4,140 Sodium 10,665 mg
Total Fat 22 g Potassium 3,100 mg
Saturated 3 g Total Carbs 734 g
Polyunsaturated 2 g Dietary Fiber 72 g
Monounsaturated 1 g Sugars 75 g
Trans 0 g Protein 209 g
Cholesterol 0 mg    
Vitamin A 2,133% Calcium 28%
Vitamin C 6,434% Iron 81%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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