Calories in Potato - Flesh and skin, raw

Nutrition Facts

Potato - Flesh and skin, raw

Calories 284 Sodium 22 mg
Total Fat 0 g Potassium 1,553 mg
Saturated 0 g Total Carbs 64 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 4%
Vitamin C 121% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw potato flesh