Calories in Potato - Baked, flesh and skin, without salt

Nutrition Facts

Potato - Baked, flesh and skin, without salt

Calories 1,023 Sodium 3,812 mg
Total Fat 23 g Potassium 586 mg
Saturated 0 g Total Carbs 121 g
Polyunsaturated 15 g Dietary Fiber 20 g
Monounsaturated 8 g Sugars 29 g
Trans 0 g Protein 81 g
Cholesterol 0 mg    
Vitamin A 197% Calcium 116%
Vitamin C 173% Iron 415%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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