Calories in Post Shredded Wheat Original (Spoon Size) Cereal

Nutrition Facts

Post Shredded Wheat Original (Spoon Size) - Cereal

Calories 160 Sodium 170 mg
Total Fat 7 g Potassium 600 mg
Saturated 0 g Total Carbs 12 g
Polyunsaturated 5 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 2 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 60%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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