Calories in Post Shredded Wheat and Bran Cereal Original Spoon Size

Nutrition Facts

Post Shredded Wheat and Bran - Cereal - Original Spoon Size

Calories 3,293 Sodium 8,742 mg
Total Fat 110 g Potassium 5,093 mg
Saturated 27 g Total Carbs 259 g
Polyunsaturated 24 g Dietary Fiber 33 g
Monounsaturated 50 g Sugars 25 g
Trans 0 g Protein 127 g
Cholesterol 203 mg    
Vitamin A 581% Calcium 47%
Vitamin C 365% Iron 72%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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