Calories in Post Selects Cereal (Canada Great Grains Raisins, Dates & Pecans W/Out Milk

Nutrition Facts

Post Selects Cereal (Canada - Great Grains - Raisins, Dates & Pecans W/Out Milk

Calories 210 Sodium 135 mg
Total Fat 4 g Potassium 210 mg
Saturated 0 g Total Carbs 41 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 13 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 15% Calcium 0%
Vitamin C 0% Iron 50%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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