Calories in Post Post Cereal Grape-nuts Updated 19feb13

Nutrition Facts

Post - Post Cereal - Grape-nuts Updated 19feb13

Calories 114 Sodium 104 mg
Total Fat 9 g Potassium 299 mg
Saturated 2 g Total Carbs 7 g
Polyunsaturated 1 g Dietary Fiber 1 g
Monounsaturated 5 g Sugars 0 g
Trans 0 g Protein 4 g
Cholesterol 5 mg    
Vitamin A 206% Calcium 15%
Vitamin C 134% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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