Calories in Post Grape-nuts Natural Whole Grain Wheat With Barley Cereal

Nutrition Facts

Post - Grape-nuts Natural Whole Grain Wheat With Barley Cereal

Calories 545 Sodium 202 mg
Total Fat 6 g Potassium 957 mg
Saturated 0 g Total Carbs 100 g
Polyunsaturated 4 g Dietary Fiber 20 g
Monounsaturated 1 g Sugars 67 g
Trans 0 g Protein 32 g
Cholesterol 0 mg    
Vitamin A 242% Calcium 45%
Vitamin C 396% Iron 40%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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