Calories in Post Grape Nuts Flakes W/ 1/2 Cup Skim Milk

Nutrition Facts

Post - Grape Nuts Flakes W/ 1/2 Cup Skim Milk

Calories 1,730 Sodium 4,768 mg
Total Fat 61 g Potassium 1,304 mg
Saturated 22 g Total Carbs 211 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 18 g
Trans 0 g Protein 67 g
Cholesterol 0 mg    
Vitamin A 31% Calcium 92%
Vitamin C 372% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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