Calories in Post Grape Nuts Flakes

Nutrition Facts

Post - Grape Nuts Flakes

Calories 234 Sodium 16 mg
Total Fat 2 g Potassium 0 mg
Saturated 1 g Total Carbs 45 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 6%
Vitamin C 50% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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