Calories in Post Cereal Shredded Wheat'n Bran (Spoon Size)

Nutrition Facts

Post Cereal - Shredded Wheat'n Bran (Spoon Size)

Calories 447 Sodium 879 mg
Total Fat 20 g Potassium 370 mg
Saturated 11 g Total Carbs 36 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 2 g Sugars 6 g
Trans 0 g Protein 27 g
Cholesterol 100 mg    
Vitamin A 19% Calcium 26%
Vitamin C 1% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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