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Calories in Post Cereal Honey Nut Shredded Wheat

Nutrition Facts

Post Cereal - Honey Nut Shredded Wheat

Calories 295 Sodium 728 mg
Total Fat 10 g Potassium 168 mg
Saturated 4 g Total Carbs 28 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 4 g
Trans 0 g Protein 26 g
Cholesterol 14 mg    
Vitamin A 3% Calcium 30%
Vitamin C 0% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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