Calories in Post Cereal Grape-nuts Flakes

Nutrition Facts

Post Cereal - Grape-nuts Flakes

Calories 920 Sodium 1,804 mg
Total Fat 30 g Potassium 230 mg
Saturated 13 g Total Carbs 56 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 20 g
Trans 1 g Protein 53 g
Cholesterol 25 mg    
Vitamin A 6% Calcium 24%
Vitamin C 17% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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