Calories in Post (Canada) Grape-Nuts Cereal

Nutrition Facts

Post (Canada) - Grape-Nuts Cereal

Calories 218 Sodium 343 mg
Total Fat 2 g Potassium 153 mg
Saturated 0 g Total Carbs 41 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 23 g
Trans 0 g Protein 10 g
Cholesterol 4 mg    
Vitamin A 21% Calcium 37%
Vitamin C 16% Iron 33%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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