Calories in Post 100% Natural Grape Nuts

Nutrition Facts

Post - 100% Natural Grape Nuts

Calories 283 Sodium 542 mg
Total Fat 13 g Potassium 193 mg
Saturated 4 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 17 g
Cholesterol 50 mg    
Vitamin A 129% Calcium 7%
Vitamin C 205% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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