Calories in Post 100% Natural Grape Nuts

Nutrition Facts

Post - 100% Natural Grape Nuts

Calories 690 Sodium 1,400 mg
Total Fat 34 g Potassium 0 mg
Saturated 15 g Total Carbs 57 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 11 g
Cholesterol 110 mg    
Vitamin A 39% Calcium 8%
Vitamin C 6% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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