Calories in Pork, fresh, variety meats and by-products, tongue, cooked, braised
Pork, fresh, variety meats and by-products, tongue, cooked, braised
|Total Fat||13 g||Potassium||814 mg|
|Saturated||1 g||Total Carbs||18 g|
|Polyunsaturated||2 g||Dietary Fiber||8 g|
|Monounsaturated||9 g||Sugars||4 g|
|Trans||0 g||Protein||7 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.