Calories in Pork - Fresh, spareribs, raw

Nutrition Facts

Pork - Fresh, spareribs, raw

Calories 300 Sodium 617 mg
Total Fat 10 g Potassium 0 mg
Saturated 5 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 21 g
Cholesterol 51 mg    
Vitamin A 7% Calcium 31%
Vitamin C 7% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw pork