• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:
As Seen On

Calories in Pork - Fresh, spareribs, raw

Nutrition Facts

Pork - Fresh, spareribs, raw

Calories 300 Sodium 617 mg
Total Fat 10 g Potassium 0 mg
Saturated 5 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 21 g
Cholesterol 51 mg    
Vitamin A 7% Calcium 31%
Vitamin C 7% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Tags:

raw pork