Calories in Pork, fresh, shoulder, whole, separable lean only, raw

Nutrition Facts

Pork, fresh, shoulder, whole, separable lean only, raw

Calories 346 Sodium 981 mg
Total Fat 5 g Potassium 65 mg
Saturated 0 g Total Carbs 34 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 28 g
Trans 0 g Protein 38 g
Cholesterol 105 mg    
Vitamin A 0% Calcium 3%
Vitamin C 5% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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