Calories in Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted

Nutrition Facts

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted

Calories 511 Sodium 757 mg
Total Fat 14 g Potassium 996 mg
Saturated 5 g Total Carbs 53 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 5 g Sugars 4 g
Trans 0 g Protein 39 g
Cholesterol 582 mg    
Vitamin A 17% Calcium 69%
Vitamin C 8% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: