Calories in Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted

Nutrition Facts

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted

Calories 216 Sodium 108 mg
Total Fat 3 g Potassium 0 mg
Saturated 0 g Total Carbs 41 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 19 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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