Calories in Pork - Fresh, shoulder, whole, raw

Nutrition Facts

Pork - Fresh, shoulder, whole, raw

Calories 111 Sodium 109 mg
Total Fat 5 g Potassium 191 mg
Saturated 1 g Total Carbs 13 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 3 g Sugars 3 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 38% Calcium 3%
Vitamin C 20% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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