Calories in Pork - Fresh, shoulder, whole, cooked, roasted

Nutrition Facts

Pork - Fresh, shoulder, whole, cooked, roasted

Calories 198 Sodium 467 mg
Total Fat 12 g Potassium 78 mg
Saturated 2 g Total Carbs 15 g
Polyunsaturated 3 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 9 g
Cholesterol 304 mg    
Vitamin A 8% Calcium 4%
Vitamin C 6% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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