Calories in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

Nutrition Facts

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

Calories 198 Sodium 51 mg
Total Fat 11 g Potassium 270 mg
Saturated 4 g Total Carbs 0 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 5 g Sugars 0 g
Trans 0 g Protein 23 g
Cholesterol 85 mg    
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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