Calories in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised

Nutrition Facts

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised

Calories 162 Sodium 791 mg
Total Fat 5 g Potassium 0 mg
Saturated 3 g Total Carbs 14 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 17 g
Cholesterol 30 mg    
Vitamin A 3% Calcium 20%
Vitamin C 17% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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