Calories in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Nutrition Facts

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Calories 355 Sodium 869 mg
Total Fat 15 g Potassium 0 mg
Saturated 3 g Total Carbs 44 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 12 g
Cholesterol 13 mg    
Vitamin A 50% Calcium 11%
Vitamin C 33% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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