Calories in Pork - Fresh, shoulder, blade, boston (steaks), lean only, cooked, broiled

Nutrition Facts

Pork - Fresh, shoulder, blade, boston (steaks), lean only, cooked, broiled

Calories 460 Sodium 507 mg
Total Fat 16 g Potassium 0 mg
Saturated 7 g Total Carbs 55 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 25 g
Cholesterol 42 mg    
Vitamin A 4% Calcium 9%
Vitamin C 2% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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