Calories in Pork - Fresh, shoulder, blade, boston (steaks), cooked, broiled

Nutrition Facts

Pork - Fresh, shoulder, blade, boston (steaks), cooked, broiled

Calories 1,310 Sodium 527 mg
Total Fat 65 g Potassium 298 mg
Saturated 22 g Total Carbs 164 g
Polyunsaturated 4 g Dietary Fiber 16 g
Monounsaturated 8 g Sugars 67 g
Trans 0 g Protein 33 g
Cholesterol 53 mg    
Vitamin A 12% Calcium 12%
Vitamin C 1% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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