Calories in Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted

Nutrition Facts

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted

Calories 227 Sodium 111 mg
Total Fat 9 g Potassium 0 mg
Saturated 4 g Total Carbs 28 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 9 g
Cholesterol 20 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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