Calories in Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted

Nutrition Facts

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted

Calories 336 Sodium 663 mg
Total Fat 8 g Potassium 0 mg
Saturated 2 g Total Carbs 56 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 13 g
Trans 0 g Protein 11 g
Cholesterol 34 mg    
Vitamin A 5% Calcium 7%
Vitamin C 10% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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