Calories in Pork - Fresh, shoulder, blade, boston (roasts or steaks), raw

Nutrition Facts

Pork - Fresh, shoulder, blade, boston (roasts or steaks), raw

Calories 1,610 Sodium 3,924 mg
Total Fat 102 g Potassium 3,651 mg
Saturated 91 g Total Carbs 118 g
Polyunsaturated 0 g Dietary Fiber 32 g
Monounsaturated 0 g Sugars 48 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 64% Calcium 64%
Vitamin C 127% Iron 95%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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