Calories in Pork - Fresh, shoulder, blade, boston (roasts or steaks), raw

Nutrition Facts

Pork - Fresh, shoulder, blade, boston (roasts or steaks), raw

Calories 1,996 Sodium 1,315 mg
Total Fat 82 g Potassium 0 mg
Saturated 36 g Total Carbs 277 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 200 g
Trans 2 g Protein 41 g
Cholesterol 136 mg    
Vitamin A 45% Calcium 113%
Vitamin C 0% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

Tags:

raw pork boston