Calories in Pork - Fresh, shoulder, blade, boston (roasts), lean only, cooked, roasted

Nutrition Facts

Pork - Fresh, shoulder, blade, boston (roasts), lean only, cooked, roasted

Calories 552 Sodium 209 mg
Total Fat 34 g Potassium 1,016 mg
Saturated 12 g Total Carbs 0 g
Polyunsaturated 3 g Dietary Fiber 0 g
Monounsaturated 15 g Sugars 0 g
Trans 0 g Protein 58 g
Cholesterol 202 mg    
Vitamin A 0% Calcium 6%
Vitamin C 4% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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