Calories in Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised

Nutrition Facts

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised

Calories 1,030 Sodium 3,761 mg
Total Fat 51 g Potassium 415 mg
Saturated 28 g Total Carbs 49 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 1 g Sugars 25 g
Trans 0 g Protein 91 g
Cholesterol 247 mg    
Vitamin A 49% Calcium 141%
Vitamin C 49% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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