Calories in Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised

Nutrition Facts

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised

Calories 165 Sodium 85 mg
Total Fat 8 g Potassium 325 mg
Saturated 2 g Total Carbs 0 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 23 g
Cholesterol 74 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: