Calories in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

Nutrition Facts

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

Calories 699 Sodium 799 mg
Total Fat 12 g Potassium 881 mg
Saturated 3 g Total Carbs 90 g
Polyunsaturated 2 g Dietary Fiber 11 g
Monounsaturated 6 g Sugars 19 g
Trans 0 g Protein 63 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 6%
Vitamin C 29% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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