Calories in Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

Nutrition Facts

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

Calories 412 Sodium 466 mg
Total Fat 15 g Potassium 0 mg
Saturated 2 g Total Carbs 71 g
Polyunsaturated 1 g Dietary Fiber 15 g
Monounsaturated 9 g Sugars 25 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 11%
Vitamin C 0% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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