Calories in Pork - Fresh, shoulder, arm picnic, cooked, braised

Nutrition Facts

Pork - Fresh, shoulder, arm picnic, cooked, braised

Calories 931 Sodium 727 mg
Total Fat 23 g Potassium 2,146 mg
Saturated 3 g Total Carbs 52 g
Polyunsaturated 0 g Dietary Fiber 14 g
Monounsaturated 0 g Sugars 30 g
Trans 0 g Protein 132 g
Cholesterol 324 mg    
Vitamin A 238% Calcium 21%
Vitamin C 121% Iron 35%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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braised pork arm