Calories in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

Nutrition Facts

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

Calories 270 Sodium 89 mg
Total Fat 11 g Potassium 352 mg
Saturated 4 g Total Carbs 0 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 5 g Sugars 0 g
Trans 0 g Protein 39 g
Cholesterol 97 mg    
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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