Calories in Pork - Fresh, loin, top loin (chops), boneless, lean only, raw

Nutrition Facts

Pork - Fresh, loin, top loin (chops), boneless, lean only, raw

Calories 244 Sodium 1,163 mg
Total Fat 6 g Potassium 886 mg
Saturated 0 g Total Carbs 39 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 21 g
Trans 0 g Protein 9 g
Cholesterol 3 mg    
Vitamin A 413% Calcium 34%
Vitamin C 40% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: