Calories in Pork - Fresh, loin, top loin (chops), boneless, cooked, pan-fried

Nutrition Facts

Pork - Fresh, loin, top loin (chops), boneless, cooked, pan-fried

Calories 199 Sodium 328 mg
Total Fat 13 g Potassium 41 mg
Saturated 5 g Total Carbs 9 g
Polyunsaturated 1 g Dietary Fiber 6 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 10 g
Cholesterol 25 mg    
Vitamin A 5% Calcium 21%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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