Calories in Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised

Nutrition Facts

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised

Calories 279 Sodium 753 mg
Total Fat 14 g Potassium 41 mg
Saturated 0 g Total Carbs 31 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 5 g Sugars 4 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 16% Calcium 2%
Vitamin C 70% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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