Calories in Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

Nutrition Facts

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

Calories 213 Sodium 233 mg
Total Fat 3 g Potassium 333 mg
Saturated 1 g Total Carbs 13 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 33 g
Cholesterol 47 mg    
Vitamin A 40% Calcium 53%
Vitamin C 40% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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