Calories in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried

Nutrition Facts

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried

Calories 443 Sodium 2,052 mg
Total Fat 17 g Potassium 485 mg
Saturated 4 g Total Carbs 50 g
Polyunsaturated 4 g Dietary Fiber 1 g
Monounsaturated 6 g Sugars 25 g
Trans 0 g Protein 20 g
Cholesterol 217 mg    
Vitamin A 6% Calcium 5%
Vitamin C 87% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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