Calories in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried

Nutrition Facts

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried

Calories 422 Sodium 734 mg
Total Fat 33 g Potassium 21 mg
Saturated 26 g Total Carbs 12 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 6 g
Trans 0 g Protein 14 g
Cholesterol 60 mg    
Vitamin A 264% Calcium 20%
Vitamin C 77% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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