Calories in Pork - Fresh, loin, center rib (chops), boneless, lean only, cooked, pan-fried

Nutrition Facts

Pork - Fresh, loin, center rib (chops), boneless, lean only, cooked, pan-fried

Calories 230 Sodium 629 mg
Total Fat 3 g Potassium 0 mg
Saturated 2 g Total Carbs 39 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 5 g
Cholesterol 9 mg    
Vitamin A 7% Calcium 2%
Vitamin C 0% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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