Calories in Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised

Nutrition Facts

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised

Calories 491 Sodium 799 mg
Total Fat 9 g Potassium 3 mg
Saturated 3 g Total Carbs 61 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 32 g
Trans 0 g Protein 21 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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