Calories in Pork - Fresh, loin, center rib (chops), bone-in, lean only, cooked, braised

Nutrition Facts

Pork - Fresh, loin, center rib (chops), bone-in, lean only, cooked, braised

Calories 909 Sodium 2,873 mg
Total Fat 14 g Potassium 1,148 mg
Saturated 2 g Total Carbs 125 g
Polyunsaturated 6 g Dietary Fiber 11 g
Monounsaturated 2 g Sugars 11 g
Trans 0 g Protein 70 g
Cholesterol 132 mg    
Vitamin A 3% Calcium 9%
Vitamin C 7% Iron 31%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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